Intentional Womanhood
To the Praise of His Glorious Grace
The kindness of God has given me a second chance at life, but not just a second chance, a new way to live. This new way of living is something...
To the Praise of His Glorious Grace
The kindness of God has given me a second chance at life, but not just a second chance, a new way to live. This new way of living is something...
The Connection Between Discipleship and Homemaking
Imagine your home being however many square feet of the earth marked out strictly for honoring God within that territory. Imagine your neighbor does the same. Imagine your neighborhood being...
The Connection Between Discipleship and Homemaking
Imagine your home being however many square feet of the earth marked out strictly for honoring God within that territory. Imagine your neighbor does the same. Imagine your neighborhood being...
How to Keep the Bible in Biblical Womanhood
I’m on this Biblical Womanhood 2.0 tip heavily because my understanding of Biblical Womanhood has been elevated and my passion to pursue the call has increased. Being a homemaker and...
How to Keep the Bible in Biblical Womanhood
I’m on this Biblical Womanhood 2.0 tip heavily because my understanding of Biblical Womanhood has been elevated and my passion to pursue the call has increased. Being a homemaker and...
The Essence of Biblical Womanhood Part Two: The...
There is a much greater substance to homemaking than doing laundry, preparing meals, and nurturing children when Christ is your employer. Let’s discuss.
The Essence of Biblical Womanhood Part Two: The...
There is a much greater substance to homemaking than doing laundry, preparing meals, and nurturing children when Christ is your employer. Let’s discuss.
10 Things to Love about the Biblical Womanhood ...
The new Biblical Womanhood 2.0 Hoodie is official. There are so many reasons to love this hoodie. Here is a list of our top ten reasons to love the design!
10 Things to Love about the Biblical Womanhood ...
The new Biblical Womanhood 2.0 Hoodie is official. There are so many reasons to love this hoodie. Here is a list of our top ten reasons to love the design!
Six Unique Ways to Use Breast Milk
Here is a list of 6 unique ways breast milk can be used for skin care and more!
Six Unique Ways to Use Breast Milk
Here is a list of 6 unique ways breast milk can be used for skin care and more!
28-Day Meal Plan Challenge
Life has been busy lately. I'm a new Mom, wife, manager of a brand, and the list goes on. I haven't been preparing meals consistently the way I desire to. With my schedule I know organization and planning are the key! The 28 Day Meal Plan Challenge is my invitation for you to join me if you want to learn how to meal plan, be more consistent in meal planning, or just want to jump in because you love a good challenge! I'm looking forward to holding myself accountable and would love to hear your thoughts and experience as you take the challenge with me!
Step One
Pick a fitness goal you desire to stick to or already committed to as your fitness goal for the 28 day meal plan. Choose several foods you desire to avoid during your 28 Day Meal Plan Challenge.
Step Two
With your goals in mind, plan out meals including breakfast, lunch, and dinner for the first seven days. Tip: Refer to How to Meal Plan for my tips and step by step approach to meal planning.
Step Three
Fill in each meal for the first seven days on the 28 Day Meal Plan Calendar.
Step Four
Fill in your fitness goals and foods to avoid on the 28 Day Meal Plan Calendar.
Step Five
Optional: Use the Daily Planner to keep you on track with your cooking, fitness, water intake, and other goals.
Step Six
Repeat Steps One through Five for three weeks until your 28 Days are complete!
Download the Free Meal Planning Packet Printable